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Archive | Wellness

5 Summer Heart Health Tips for the Hot Weather that Sill Are Important During Back to School Time

The summer sun is great for anyone’s mood, but when it comes to your heart, this time of year can pose some major threats. Be wary of possible signs of heart disease, and help keep those medical issues at bay with these summer heart health tips. Stay Hydrated Proper hydration is essential throughout the entire year, but […]

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Topics: Wellness

How to Improve Your Indoor Air: 4 Useful Tips on Humidity Control, Proper Ventilation, Air Cleaning, Preventing Indoor Pollutants

There’s a notable difference between indoor and outdoor air. Ultimately, we spend a considerable amount of our time inside, so we want to do everything possible to optimize the quality of the air inside our own homes. Follow our list of tips on how to improve indoor air quality in a way that will elevate your standard […]

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Topics: Wellness

6 Straightforward Tips to Stay Healthy at Work in the Office Environment

The workplace is a hub for sickness—numerous people, many of whom take public transportation, coexist in the same space for the majority of their week. Sharing a communal space encourage germs to spread at a much quicker pace. And unfortunately, many employees can’t afford to get sick due to limited PTO and available sick days. […]

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Topics: Wellness

Chicago Fire Department Biometrics: Two Definitions

Authentication Biometrics is the process by which a person’s unique physical traits are detected and recorded by an electronic device or system as a means of confirming identity. All sworn members of the Chicago Fire Department have been activated in the City of Chicago’s biometrics program. The program was effective October 1, 2012 at 0800 […]

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Topics: Authentication, Wellness


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